Lindsay
The Art of Slowing Down. Motherhood, Army Life, Health, Wellness and Information.
Tuesday, April 8, 2014
Favorite Workouts: Kettlebells
Lindsay
Monday, March 17, 2014
Shirataki Noodles in Miso Tofu Soup with Salmon
Sunday, March 2, 2014
Shirataki Noodles with Portabello Mushroom Alfredo and Tofu Sausage
My Sunday Funday cooking has begun. This recipe is vegetarian, super low carb and is also low in calorie (not to mention it is easy , fast and yummy).
Thursday, January 24, 2013
I currently live in Louisiana. The culture here is amazing, even more so the sense off state pride. Part of the culture is the love for amazing food. While I enjoy it, it sometimes makes it difficult to stay on track when around it. I do indulge on occasion if the hubs and I are out to have a good time...but weekly at work during orders or team meetings, lunches or breakfasts it is sometimes difficult to be the odd man out. I don't want others to think I am looking down on the culture, but I know for my own sake I have to stick to plan.
Generally, this means bringing my own meals on a daily basis and preparing for team lunches by knowing ahead of time what it will be and what I need to do.
Some days I literary feel like locking myself in my office in order to escape the treats, fried foods or carbo loads. I hope at some point my mind will no longer react to it and it will be as easy pie....well spinach or something.
